Social Sport and Fitness

Social sport sessions are a great way to get fit, release stress and to meet new people. Check out the benefits below:

 

• No commitment or experience required

• Get physically active and improve mental wellbeing

• Meet new people and socialise

 

social sports and fitness sessions are FREE FOR CURRENT STUDENTS.

 

POLE FITNESS

Our pole fitness session is led by Beth, a trained instructor, and gives you a chance to improve your fitness, learn something new and have fun. You can find out more on the Pole Fitness instagram.

There are two sessions which run on Monday evenings at Prism (IP2 0EF) from 19:30-20:30 and 20:30-21:30. You can sign up in advance here

 

Our social activities can help you to make new friends and boost your confidence, but we understand that sometimes breaking the ice can be difficult. If you're feeling shy or anxious about attending your first session alone, drop su.activities@uos.ac.uk an email and we'll arrange for someone to attend your first session with you.